I’m sure you’ve heard of the Bowflex home gym system, you can’t help but see it in magazines or on late-night TV infomercials.
Did you know that there is now an alternative to Bowflex?
If you haven’t seen or heard of Bowflex, Bowflex is a home gym system that uses polymer rods for resistance. They came on the scene and in a very short time they beat out Soloflex and dominated the home gym market.
The Boflex takes up some space, but includes a bench, side bar, and leg attachment. It is smaller and perhaps more compact than traditional gym equipment. Although one of the main disadvantages is that it has a high price.
Due to the heavy advertising they do in fitness magazines, most people believe that Bowflex is probably the best home gym on the market today. Maybe they might even believe that there is no other home gym that can beat it. This is not correct.
There are other alternatives to the Bowflex. And believe it, they are much less expensive and equal or exceed the results you get with a power rod system.
Some of these alternative bowflex home gyms are under $100.
The home gym system I’m referring to is called Bully Xtreme. Instead of using polymer rods that after a while lose their strength and become weaker. The Bully Xtreme uses steel coils. In fact, anything you can do with resistance bands, exercise bands, or even cable systems like you find at the gym, you can do with the Bully Xtreme Home Gym.
The resistance level ranges from zero to a maximum of 600 pounds!
With over 82 gym-quality exercises, this power-packed little home gym really is a great alternative to the Bowflex.
One of the biggest advantages of Bully Xtreme is the isometric/isotonic training program it uses, called Iso-Synergy Training. This revolutionary training program incorporates different bodybuilding principles such as: muscle confusion, super sets, circuit training and high intensity interval training.
The claim of this training program is that: “The synergistic effect of all these training protocols allows any individual, of any age, to achieve incredible results with just a 5-7 minute workout, 3-4 times per week.”
Knowing a bit about personal training, I can see why this works. The Bully Xtreme is truly a low cost Bowflex alternative!