Types of bulletproof vests used in the Vietnam war

Every front-line soldier in Vietnam received a bulletproof vest as part of their combat gear. The Flack jacket is worn over the upper body and was designed to provide protection against small arms fire, shrapnel, and flying debris. Marines usually wore the vest, armored, M-1955. It weighed just over 10 pounds and was made from

How To Strengthen Your Anal Vessels By Eating These Foods: Get Relief From Your Painful Hemorrhoids

Going to the bathroom shouldn’t be a frightening and frustrating experience. Hemorrhoids can be excruciating and painful. You don’t have to suffer with this condition; it is curable. Itching, burning, bleeding, straining, and swelling is the most miserable thing to go through. Millions of people suffer from inflamed blood vessels and tissues in the rectum.

Emotional growth and parental guidance for teens

What are teens and parents going through? When children reach adolescence they are faced with additional pressures from which they had been isolated in their previous years. This can occur as a result of additional social activities, additional school responsibilities, or even as a result of your desire to make your own decisions without the

Should I Do Cardio Exercise Before or After Strength Training?

One question that I am asked a lot and that I have seen countless times on internet message boards is whether a person should do cardiovascular exercise before or after resistance training. Before continuing, I want to make it clear that it is my position that everyone should engage in a cardio exercise of their

Melanocortin Melanotan 2 (MT-2) for appetite suppression, weight loss and fat loss

Melanotan 2 (MT-II) is an analog of alpha melanocyte stimulating hormone (a-MSH). This protein peptide hormone has an effect on body composition, diet, fatty acid oxidation, and metabolism, to name a few. The use of MT-II is common among fitness enthusiasts and now possibly the obese as a melanocortin diet aid. The central melanocortin system