The Cookie Diet Plan – Can the Cookie Diet Work for You?

Eat Cookies – Lose Weight – Eat More Cookies – Lose More Weight

Are you laughing already? You know you misread the title or it’s just a weird joke. Before you stop reading or call friends and mingle to discuss the writer’s follies, read on. It’s true and it’s called, surprisingly, “The Cookie Diet Plan.” And it’s getting rave reviews on both forums and discussion groups.

Dr. Sanford Siegel, a physician based in South Florida since 1975, created the “Cookie Diet Plan” and it has been seen on many television shows including Good Morning America, Fox News, and CNN. His cookie diet plan has been reported to have helped over half a million people achieve their weight loss goals.

Look at him, the sweet tooth had done it to more people. Most of the people gain weight due to excessive consumption of sweets and carbohydrates. The dreaded sweet tooth is responsible for many lapses in the diet game, and other aspects of a healthy eating plan can’t be addressed because you’re constantly obsessed with knowing where your next sugar fix is ​​coming from. These cravings interfere and will not allow you to take the next step. By using the Cookie Diet Plan, this barrier is removed. You can then move on to planning what is really vital to achieving and maintaining your desired weight.

With the success of the Cookie Diet Plan, Dr. Siegal has decided to expand his business, connecting to the Internet to go global. He has started making the cookies available in England and Mexico. Dr. Seigal realized that 3 out of 4 people will lose about 15 pounds in a month, which is far in excess of the recommended weight loss of 1-2 pounds per week, but he believes that the faster the better.

He determined that more people would lose weight if they didn’t have to give up something they loved: sweets. Reaching the goal by keeping a few sweets in the picture will often make the difference between success and failure.

While most diets preach keeping sweets to a minimum, this Cookie Diet Plan works with the logic that most dieters fail to achieve their goals because they are so busy fighting their natural urges and beating the sweet tooth they finally give up. until. The Cookie Diet Plan claims that by eating six of their specially developed cookies per day, you’ll not only be successful on your diet but you won’t have cravings.

Cookies can be eaten whenever you are hungry, which is in line with the new thinking about diet: when you are hungry, EAT! There are no fixed times for meals, and even so it is recommended to drink eight glasses of liquid a day. They also provide a nutritional supplement with your order.

The royal cracker is an excellent natural appetite suppressant made up of proteins like bran, oats and rice. They may not be considered the tastiest of treats, but they are sweet enough not to give up and they do an excellent job of keeping those with a sweet tooth calm.

With the Cookie Diet Plan in place, your mind can think of making a diet plan using the natural things your body needs in proportions designed to help you lose weight: chicken, turkey and fish, cooked vegetables, nutritional supplements, coffee, tea, diet soda and water as desired.

One of Dr. Siegal’s patients, Ela Prieto, lost 51 pounds in just four and a half months using the Cookie Diet Plan, going from a size 14 to a size 4. After losing weight, she continued on a maintenance program. which for the past two years equates to about 1200 calories a day and a fair amount of exercise.

While the cookie diet plan is good for losing weight, it will also work great once you’ve lost it. In all honesty, you’ll probably still want to eat chocolate cake or cheesecake if the opportunity presents itself. By using the Cookie Diet Plan, you will not become obsessed with sweets. The oversized blueberry muffin or muffin will be something you can take or leave at will. If you decide to eat a little, you probably won’t want as much.

With success on the Cookie Diet Plan, you will begin to change or maintain a low calorie diet, exercise, and use a program like Burn The Fat; Feed The Muscle Workouts. General exercise won’t look too bad either. The brain is a funny thing; when you get what you want, you’re more motivated to do things you don’t care about as much as drink more water, exercise, and eat foods that are lower in fat and calories.

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