Wearing helmets and hats: are they causing hair loss?

Do you like to wear hats and helmets? Is it true that these gears cause hair loss? Read this article and find out the truth about this claim that wearing hats and helmets can cause you to lose your hair.

To be clear, the use of hats and helmets does not cause hair loss itself. The truth is that wearing caps, hats, and helmets cannot directly cause hair loss. The only problem is that these helmets can pull on your hair and this can be one of the causes of hair loss.

As seen in most cyclists, tight styling can cause traction alopecia or gradual hair loss. This is due to the fact that these motorcyclists often wear helmets. People who wear tight hairstyles should also be careful. You need to be especially careful with tight hairstyles like braids, braids, and pigtails.

But don’t panic for now. Traction alopecia is a form of hair loss that is temporary. Usually the hair will grow back once you minimize the causes. Hair pulling causes stress that leads to hair loss. Therefore, you should avoid tight hairstyles as much as possible. In addition, you should also minimize the use of helmets and hats.

To finish, my suggestion is to avoid tension in your hair. If you don’t necessarily need to wear a harness, don’t use it. Wear your helmet sparingly only when riding a bike. Only wear your hat or cap when you are only in the hot sun. Lastly, take care of your hair by giving it space and letting it breathe.

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