You can select a mixture of certain fruits or a single fruit as well. The advantage of juicing your fruits is that you don’t need to add any additional sugar, especially if the fruit you have chosen is naturally sweet. Certain studies say that eczema is directly related to sugar, more in children.
Detoxifying juices for eczema can be made at home very easily. You can also do a juice fast. However, you should not go on a juice fast for more than a week, as you will not get the necessary nutrients when you continue for longer periods. However, it is better to consume fruit juice regularly along with your natural diet. It is best to consume the juice drink along with breakfast as this will help the body’s natural cleansing process to remove toxic waste.
Below is a recipe for a highly effective detoxifying juice in treating eczema:
Ingredients –
Green apples (small) – 2
Carambola – 1
Dragon fruit – ΒΌ
Celery sticks – 1 to 2
Steps –
1. Blend all ingredients in a blender until smooth. Attend.
For the detox juice recipe mentioned above, do not peel the skin of green apples as almost all of the nutrients are present in the skin itself. Also, rice apples are in vitamins like C and K and they also contain antioxidants.
According to a study, certain types of apples have UV-B protection. This will help protect the skin from the harmful rays of the sun.
Like green apples, carambola also contain rice in vitamin C and fiber. Celery is also known to be rich in vitamin C, which helps in cancer prevention. On the other hand, dragon fruit contains antioxidants and only has a few calories.
Therefore, the aforementioned detox juice recipe will be very helpful for those suffering from eczema.
You can also go ahead and try variations on this recipe by adding leafy greens like kale and spinach. These leafy greens offer photochemicals which, again, are very good for the skin.
There are several books that contain a number of excellent detox juice recipes. Try the various detox juice recipes that you will find to help you fight eczema and give you healthier, more radiant skin.