While some people go to the gym to work out, most prefer to hit the treadmill in their own home. For people with busy lifestyles, sticking with a gym membership is too much to ask; Aside from trying to fit some gym time into your hectic schedule, coming home from work to change out of your gym clothes and then walking back to the gym is just plain inconvenient.
There are several benefits to having your own home gym equipment. In addition to helping you cut your expenses, having your own gym equipment can also make exercise an easier part of your daily routine while keeping you in tip-top shape. However, setting up a home gym is not always good news.
Exercise equipment of all shapes, sizes, and shapes is involved in thousands of accidents every day around the world. From a barbell falling on a weight lifter’s chest to an elliptical gone wrong, the number of ways a person can be hurt by improperly set up home gym equipment is virtually endless. In fact, in July 2009, it was discovered that home gym equipment had become the latest household hazard in the UK as Brits worked out to look beautiful over the summer.
According to the Manchester report, Swinton, the UK’s leading insurer, has seen a 17% increase since Christmas in insurance claims due to accidents caused by home exercise equipment. Swinton revealed that the most common reason for home fitness equipment accidents is improper assembly of the equipment, resulting in heavy weights being dropped on the floor, walls breaking when moving the equipment around the house, Swedish balls knock down the decorations, etc.
With almost 45% of the population opting to have their own gym equipment, the home becomes a potentially dangerous place. Wanting to save a few bucks from gym memberships can be a false economy when injuries and accidents occur. If you want to train at home, be sure to hire a professional to assemble your fitness equipment.
Although home gym equipment typically comes with plenty of instructions on how to properly assemble, use, and maintain the machine, consumers are still at great risk when they decide to care for the equipment themselves. Poor product assembly is a major contributor to home exercise equipment accidents, so it is recommended that you seek the help of a home gym assembly expert to set up your home gym.
By hiring a home gym assembly professional, you can ensure that your equipment is safe to use. On top of that, gym equipment assembly experts do their job efficiently and quickly. That means you can start using your home fitness equipment in no time! Don’t put yourself in danger. Let a home gym setup expert do the work for you.