Yourself From Online Gambling
If you’re addicted to online gambling, you may wonder: can you ban yourself? While self-exclusion can be a great way to get rid of the temptation of gambling, many addiction specialists believe that it essentially delegates responsibility. Nonetheless, others maintain that it’s the only concrete way to stop gambling and reclaim control of your life. In either case, self-exclusion is an excellent way to prevent yourself from getting involved in gambling again. There are several jurisdictions that maintain lists of people who have been banned from gambling.
The most common way to self-exclude is to contact online gambling companies and request that they do not offer you access to their games. Most websites and betting shops have self-exclusion policies that let you specify how long you want to be banned for. The length of the self-exclusion period is usually six months or five years. To use the self-exclusion option, simply visit the website of the website you want to avoid, call their helpdesk, or use an online content control service.
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To successfully ban yourself from online gambling, you need to create barriers between yourself and the addictive behavior. Even though you might not be aware of it, you will navigate to a gambling website within a few seconds of entering it. An app like Freedom can help you break this cycle by blocking gambling sites and allowing you to set an alarm before you visit these websites. Besides, the app allows you to schedule block sessions in advance, so you can control yourself and prevent yourself from getting hooked.
Can You Ban Yourself From Online Gambling?
Another option is to contact Gambler’s Help, a nonprofit organization that provides support to problem gamblers. They offer counselling through face-to-face or online sessions, financial management advice, peer support, and online gambling help. In addition, they also offer free telephone hotlines. For those in the UK, you can also use Gambling Help Online to self-exclude. Its website contains links to helpful resources.
You can also opt to self-exclude from online gambling by downloading a self-exclusion form. Filling it out will take less than 5 minutes and will require you to provide a photograph. In some cases, this form will be notarized and MAILED to the Department of Gaming. It will also require you to provide a current photo. You can submit the photo electronically, but you must have the original to submit.
Once you’ve been self-excluded from online gambling for a specified period of time, you can apply to have yourself removed from the list. Self-exclusion is effective when you’re trying to stop gambling, but you should still seek help if you’re addicted to it. Gambling-related harm is a serious problem that requires immediate assistance. Self-exclusion from online gambling is not recommended if you’re already suffering from a gambling addiction or are suffering from the consequences of gambling.